Beauty and Health Tips for Women

The characterization of a person as “beautiful”, whether on an individual basis or by community consensus, is often based on some combination of Inner Beauty, which includes psychological factors such as personality, intelligence, grace, congeniality, charm, integrity, congruity and elegance.
Which includes physical factors, such as health, youthfulness, sexiness, symmetry, averageness, and complexion.

A strong indicator of physical beauty is "averageness. When images of human faces are averaged together to form a composite image, they become progressively closer to the "ideal" image and are perceived as more attractive.
Here are some beauty and healthy tips for women over 35:

1. Fuji pears or Asian pears,
were used by Chinese courtesans to get rid of dark circles under the eyes. Fuji pears are abundant in vitamin C and copper, which can help protect the oh-so-delicate skin around the eye from free radical damage.

2. Yogurt as a gentle facial peel for nice, smooth skin.
Apply a thin layer to the face and leave it on for 10 to 15 minutes. It's got lactic acid, which is a weak acid that will help peel and renew the skin. People can do it every other day. It's perfectly safe, and it does not cause the same kind of redness from a chemical peel.

3. Facial massages, morning and night.
First raise the eyebrows as high as you can and then relax them. Then inflate your cheeks. Finally, open your mouth as wide as you can and stick your tongue out.
To massage the face, stroke the whole face with a circular motion until it's warm. Delicately pinch along your eyebrow line to help stimulate the muscles that keep the eyelids from falling. Finally, gently pat the cheeks with your fingers.

4. Get rid of Peri-Menopausal and Menopausal symptoms with this supplement, an herb known as chasteberry.
500 to 1,000 mg of chasteberry, which can also relieve breast tenderness and prevent irregular menstruation. Chasteberry can actually stimulate your pituitary gland to get your body to produce a little more estrogen. It doesn't contain any estrogen, but it helps to stimulate hormonal function in the body.

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